Caring for Mind, Body, and Spirit
All Free at One Life Church
Mondays @ 6:15pm
A unique workout! Worship, brief devotion, and a 45 minute workout – Dance Fitness or Marital Arts.
In the chair Mondays & Wednesdays @ 9:15am
Thursdays @ 6:15pm
A dynamic and exciting aerobic workout to Christian and positive music with a Latin/international flair.